Our Services
Korean Saunas
Have a Look at Our
Traditional Korean Saunas
A traditional Korean medicinal enzyme sauna known for its healing properties with history tracing back to the 15th century.
This unique healing experience while dating back centuries, is the first and only medicinal enzyme sauna in the continent. At Healing by J, our enzyme sauna combines ancient tradition with modern science with our unique balance of medicinal Korean herbs, plants, and Korean organic compounds to create enzymatic activities. Unlike some other enzyme saunas, Healing by J’s utilises the authentic recipe created by a traditional enzyme artisan.
When you enter the enzyme sauna, you are immersed in a blanket of warmth and energy at a temperature of 70°C. From the moment you commence your journey, the heat created by the natural fermentation occurring within our formula penetrates your body at a cellular level.
Unlike modern day saunas where energy wavelengths are absorbed by the body through radiant heat gradually over time, our enzyme sauna completely immerses your body allowing your thermoreceptors to directly absorb the energy wavelengths in its purest form within minutes.
This type of continuous and even spread of energy generates a chemical reaction within your body allowing the energy to be directly absorbed into the blood stream and re-distributed evenly across your body’s organs. As this energy conversion commences, your body will immediately begin to feel the restorative and medicinal power of our enzyme sauna.
Price $80.00 per session
한국에서도 성행하고 있는 효소찜질 관리는 대체의학에서
Medicinal benefits include...
Intensive Cardio Results
You will engage in deep, intense, circulation and cellular movement without stressing your central nervous system, joints, or tendons. The constant cellular movement achieved in a sauna session benefits your heart and body in a similar way that moderate-intensity exercise session does.
Hormonal Hair Loss Treatment
Multiple sessions of the enzyme sauna can help improve your overall hair health by opening your hair follicles and increasing circulation which can stimulate hair growth and overall hair health.
Dermatitis Treatment
A wide range of skin dermatitis conditions such as eczema, allergic contact dermatitis and dandruff can be improved by the full body sweat produced by the deep tissue energy absorption achieved in a singular session. As you sweat, your body is cleansing and detoxing the skin of environmental irritants that cause dermatitis.
Cystic and Hormonal Acne Treatment
Severe acne breakouts often extend deep into layers of your skin. The increased circulation and continuous spread of energy across your body assists with the easing of the four causes of acne — bacteria, clogged pores, excess oil, and inflammation. Multiple sessions are recommended to see consistent results achieved over time.
Low Energy & Fatigue Treatment
With regular use, red blood cells and oxygenation will continue to increase throughout your body resulting in improved organ function, increasing your overall energy levels throughout the day.
Frequently Asked Questions
No, we provide you with an organic cotton top and pants which you will wear during your session. While undergarments are not required, you have the option to bring bathers or additional undergarments with you for the session.
For the first 5 mins your body will feel warm and comfortable as the energy and heat begins to penetrate your cells and increase your blood circulation.
After 5 to 10 mins your body will begin to sweat and you will begin to feel a more intensive level of heat, as the energy is transferred to the deeper levels of your muscles.
For first time or new users, between 10 to 15 mins, you may feel the effects of medium to high intensity cardio as your body adapts to the increased heat and blood circulation. During this window, we recommend slow, deep breathing while gauging your personal tolerance. As you continue to adapt to the effects of the enzyme sauna, the intensity will decrease with each session.
Between 15 to 30 minutes, your body will react differently based on your tolerance, health and overall fitness levels. For first time and new users, we do not recommend exceeding 20 minutes in the enzyme sauna. For users with a higher tolerance, you have the choice to stay up to 30 minutes to feel the full effect of a high-intensity session.
As you exit the sauna, your increased circulation will continue for up to an hour afterwards. During this time, you may continue to feel hot, sweaty and with a flushed face. When you first exit, we recommend slowly sitting up an allowing the blood flow to return evenly to your lower extremities as you may feel light dizziness or faintness if you stand up too quickly. If you continue to feel faint, please inform your therapist who will provide a sweet drink before your rest and shower.
After you shower, we recommend sitting for a period of 15-20 mins in the lounge area with and continue your detox journey with a cup of detoxifying tea.
We maintain our enzyme sauna at a temperature of 70°C. As reported by the World Health Organization, bacteria are rapidly killed at temperatures above 65°C. After each use, we re-distribute the bottom layer of the enzyme sauna to the middle layer to maintain the temperature above 65°C. Each night, the top layer is also removed to ensure no bacteria is sustained across the cooler top layer.
Every night, we feed and care for our enzyme sauna with our unique blend of herbal and organic compounds to maintain the natural fermentation process and medicinal benefits. Across the evening, the bottom layer of our enzyme sauna increases to a temperature above 80°C, allowing us to continuously mix our enzyme blend after each use to maintain the hygiene and benefits of our enzyme sauna.
Our enzyme sauna can accommodate multiple people at a time, but you can choose to have a single or shared session. However, for couples or group bookings, you will automatically be booked into the same session, so please advise us if you wish to have separate sessions.
Yes, we have multiple private bathrooms with shower facilities for you to use afterwards and even a Dyson hair dryer and wrap. There is also an option to wear a haircap for users who do not wish to have enzyme in their hair.
Yes, one of our spa therapists will step you through the process and immerse you in the enzyme sauna. While you are within the enzyme sauna, your therapist will check on you every 10 minutes and provide you with a cold wrap for your forehead if you feel the heat is too intense.
Our Other Saunas
Chaiyok
Herbal steam into Y-zone area will warm up and improve your uterine condition by Woman & mum’s herbs imported from Korea. This treatment is not only for women’s disorders but also used for man and women’s hernia, UTI, Clearing Blood, fatty liver. Every 3 days of treatment is the best, or you can manage it to be 1~2 times a month to regulate and improve your uterine health.
Price $50.00 per session
한국에서 직접 들여온 쑥, 임모초, 그 외에 여러 가지
Raytam
We utilise micro-conducting panels to not only create stronger infrared ray effects but also stronger anti-inflammatory effects. If you have a headache, acute muscle pain, body aches, or skin infection, will provide immediate pain relief as well as effective sweat and toxins out.
Price $50.00 per session
반도체 기술을 이용하여 원적외선의 효과를 아주 강력하게
Frequently Asked Questions
Enzyme & Raytam :You can do everyday and multiple sessions a day
Chaiyok : Every 3 days is better than every day
Energy & immune booster, exercise, skin improvement, detoxification
= Enzyme
Pain relief, Skin infection, inflammation, headache, flu pain, detoxification
= Raytam ray
Woman condition, PMS, pre & post natal
=Chaiyok